equipment: mat
focus: full body
AUGUST 11, 2021 | 27 MINUTES

equipment: mat
focus: full body flow
MAY 14, 2021 | 29 MINUTES

equipment: mat
focus: full body flow
MAY 14, 2021 | 28 MINUTES

equipment: mat
focus: full body
JANUARY 11, 2021 | 28 MINUTES

equipment: mat
focus: full body
SEPTEMBER 09, 2020 | 28 MINUTES

equipment: mat
focus: full body
AUGUST 19, 2020 | 28 MINUTES

equipment: mat
focus: full body with a heavy concentration on core
AUGUST 07, 2020 | 29 MINUTES

equipment: mat
focus: full body
AUGUST 19, 2020 | 28 MINUTES

equipment: mat
focus: full body
JULY 02, 2020 | 52 MINUTES

equipment: mat
focus: full body
JUNE 29, 2020 | 28 MINUTES

equipment: mat
focus: full body
JUNE 23, 2020 | 32 MINUTES

equipment: mat, yoga block
focus: full body
JUNE 22, 2020 | 54 MINUTES

equipment: mat
focus: full body
JUNE 10, 2020 | 53 MINUTES

equipment: mat, yoga block (optional)
JUNE 08, 2020 | 29 MINUTES

equipment: mat
focus: heavy on stretching
JUNE 08, 2020 | 31 MINUTES

equipment: mat
JUNE 07, 2020 | 30 MINUTES

equipment: mat
MAY 22, 2020 | 54 MINUTES

equipment: mat
MAY 29, 2020 | 33 MINUTES

equipment: mat
recorded live workout
MAY 29, 2020 | 30 MINUTES

equipment: mat
APRIL 24, 2020 | 55 MINUTES

equipment: mat
APRIL 26, 2020 | 50 MINUTES

equipment: mat
MAY 5, 2020 | 55 MINUTES

equipment: yoga mat
MAY 21, 2020 | 30 MINUTES