-
EXPRESS ARMS | NIKKI
equipment: none
MAY 19, 2020 | 8 MINUTES -
EXPRESS THIGHS | NIKKI
equipement: none
MAY 19, 2020 | 9 MINUTES -
CARDIO HIIT | NIKKI
equipment: mat
MAY 15, 2020 | 30 MINUTES -
EXPRESS CARDIO | NIKKI
equipment: none
MAY 19, 2020 | 9 MINUTES -
EXPRESS BOOTY | NIKKI
equipment: mat, ankle weights (optional)
MAY 19, 2020 | 10 MINUTES -
CARDIO SCULPT | NIKKI
equipment: mat, 1-3 lbs hand weights, ankle weights
MAY 18, 2020 | 50 MINUTES -
CARDIO SCULPT | NIKKI
equipment: mat, 1-3 lbs hand weights, ankle weights
MAY 15, 2020 | 49 MINUTES -
CARDIO SCULPT | NIKKI
equipment: mat, chair, resistance band, 1-3 lbs hand weights, ankle weights, ball
JUNE 13, 2020 | 55 MINUTES -
CARDIO SCULPT | NIKKI*
equipment: mat, 1-3 lbs hand weights, gliders, ankle weights
JUNE 24, 2020 | 53 MINUTES -
EXPRESS CARDIO HIIT | NIKKI
equipment: none
JUNE 29, 2020 | 13 MINUTES -
EXPRESS LOWER BODY | NIKKI
equipment: chair
JULY 01, 2020 | 10 MINUTES -
EXPRESS ABS | NIKKI
equipment: mat, resistance band
JULY 01, 2020 | 5 MINUTES -
CARDIO SCULPT | NIKKI
equipment: mat, 1-3 lbs hand weights, ankle weights, resistance band
JULY 02, 2020 | 47 MINUTES -
CARDIO SCULPT | NIKKI
equipment: mat, 1-3 lbs hand weights, ankle weights
JULY 06, 2020 | 28 MINUTES -
EXPRESS BOOTY & LEGS | NIKKI
equipment: ankle weights (optional)
SEPTEMBER 02, 2020 | 12 MINUTES -
CARDIO SCULPT | NIKKI
equipment: mat, 1-3 lbs hand weights, ankle weights
SEPTEMBER 01, 2020 | 28 MINUTES -
CARDIO SCULPT | NIKKI
equipment: mat, 1-3 lbs hand weights, resistance band
SEPTEMBER 17, 2020 | 27 MINUTES -
EXPRESS LOWER BODY BARRE | NIKKI
equipment: barre ball, chair
SEPTEMBER 20, 2020 | 9 MINUTES -
CARDIO SCULPT | NIKKI
equipment: mat, 1-3 lbs hand weights
SEPTEMBER 22, 2020 | 29 MINUTES -
CARDIO SCULPT | NIKKI
equipment: mat, 1-3 lbs hand weights
SEPTEMBER 16, 2020 | 28 MINUTES -
SCULPT | NIKKI
equipment: mat, 1-3 lbs hand weights, ankle weights
AUGUST 20, 2020 | 28 MINUTES -
CARDIO HIIT | NIKKI
equipment: none
OCTOBER 20, 2020 | 28 MINUTES