Live stream preview
RELAX & HEAL YOGA | LISSA
LISSA
•
28m
equipment: mat, two yoga blocks
focus: yoga for breathing freely
AUGUST 07, 2020 | 28 MINUTES
Up Next in LISSA
-
VINYASA FLOW | LISSA
equipment: mat
focus: full body with a heavy concentration on core
AUGUST 07, 2020 | 29 MINUTES -
EXPRESS RELAX & HEAL YOGA | LISSA
equipment: mat or bed
focus: yoga for when you have insomnia
AUGUST 28, 2020 | 11 MINUTES -
RELAX & HEAL YOGA | LISSA
equipment: mat
focus: yoga for recovery
AUGUST 28, 2020 | 27 MINUTES
