DRENCHED
Yoga Sculpt is a combination of vinyasa yoga and sculpting techniques designed to create long lean muscles. You will use light weights to lunge, curl, squat, and flow to the beat of the music.
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DRENCHED | NIKKI | JAN RESET VIDEO #2
equipment: mat, 2-5 lb weights, Bala bangles (optional)
focus: full body
28 MINUTES -
YOGA SCULPT | OLIVIA
equipment: mat, 1-3 lbs hand weights
OCTOBER 14, 2020 | 29 MINUTES -
YOGA SCULPT | OLIVIA
equipment: mat, 1-3 lbs hand weights
SEPTEMBER 17, 2020 | 28 MINUTES -
YOGA SCULPT | OLIVIA
equipment: mat, 1-3 lbs hand weights
SEPTEMBER 03, 2020 | 28 MINUTES -
YOGA SCULPT | OLIVIA
equipment: mat, 1-3 lbs hand weights
JUNE 29, 2020 | 30 MINUTES -
YOGA SCULPT | OLIVIA
equipment: mat, 1-3 lbs hand weights
JUNE 25, 2020 | 29 MINUTES -
YOGA SCULPT | OLIVIA
equipment: mat, 1-3 lbs hand weights (optional)
JUNE 16, 2020 | 30 MINUTES -
YOGA SCULPT | OLIVIA
equipment: mat, 1-3 lbs hand weights
JUNE 08, 2020 | 36 MINUTES -
YOGA SCULPT | OLIVIA
equipment: mat
MAY 29, 2020 | 31 MINUTES -
YOGA SCULPT | OLIVIA*
equipment: mat
MAY 27, 2020 | 30 MINUTES -
YOGA SCULPT | OLIVIA
equipment: mat, 1-3 lbs hand weights
MAY 1, 2020 | 28 MINUTES -
YOGA SCULPT | NIKKI
equipment: mat, ankle weights
MAY 6, 2020 | 30 MINUTES -
YOGA SCULPT | NIKKI
equipment: mat, 1-3 lbs hand weights, ankle weights
MAY 8, 2020 | 30 MINUTES -
YOGA SCULPT | OLIVIA
equipment: mat, 1-3 lbs hand weights
MAY 9, 2020 | 28 MINUTES -
YOGA SCULPT | OLIVIA
equipment: mat, 1-3 lbs hand weights
MAY 15, 2020 | 28 MINUTES -
YOGA SCULPT | OLIVIA
equipment: mat
MAY 15, 2020 | 29 MINUTES -
YOGA SCULPT | OLIVIA
equipment: mat, 1-3 lbs hand weights
MAY 20, 2020 | 30 MINUTES -
YOGA SCULPT | OLIVIA
equipment: mat, 1-3 lbs hand weights
MAY 20, 2020 | 30 MINUTES
